A new study has found that following the Mediterranean diet, which is widely considered one of the world’s best eating plans, ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar levels, follow an anti-inflammatory diet, eat more fiber and plants, reduce ...

Type 2 diabetes affects 1.2 million Australians and accounts ... for more dietary advice to further improve their health.

Protein powder may also help people with diabetes manage their blood sugar. Sheth points to a recent study that found that ...

A high inflammatory diet includes foods that are typically high in sodium, saturated fats and trans fats, which can cause ...

Managing blood sugar levels is increasingly important in today’s health-conscious world. With rising rates of diabetes and ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

Oat milk isn't bad for type 2 diabetics, but almond and soya milk are lower carbohydrate options. Unsweetened oat milk is a ...

It's estimated almost 1.9 million Australians have diabetes, and numbers are growing. Between 2013 and 2023, the total number ...

OZEMPIC and other “weight loss” jabs have now been linked to ten deaths in the UK. There have also been 7,228 reports of ...