The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.

Snacking doesn’t always have to mean guilt, bland crackers, or sad bowls of fruit. If you’re watching your portions but still ...

IF you’re battling with hair loss, fear not, you’ve come to the right place.  And especially if you can’t afford to break the ...

Cucumbers offer a refreshing way to stay hydrated and healthy, especially in hot weather. Rich in water, fiber, and essential ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

Medical professionals are calling attention to the challenges faced by children and teens with juvenile arthritis and other ...

There’s something truly magical about transforming simple ingredients into a show-stopping dessert, especially when it takes ...