Multiple healthy diets, especially the Dietary Approaches to Stop Hypertension-style diet, were tied to better cognitive function and a lower risk for cognitive decline, a study in JAMA Neurology ...
Participants who improved their adherence to the diet the most over time showed the greatest pattern of risk reduction. The ...
New evidence adds strong support to the protective link between a healthy diet and living longer in good health, in particular when it comes to brain health ...
World Kidney Day will be celebrated tomorrow, March 12. This year’s theme is “Kidney Health for All – Caring for People, ...
And you can still drink wine every day ...
Researchers say it is never too late to switch to the diet, and you don't have to follow it to the letter ...
Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...
Dr Marc Laniado made a choice to be more mindful of his own health - here's what he discovered, from 'exercise snacking' to ...
Eating less salt can help reduce blood pressure and the risk of heart disease and strokes, especially in people with salt sensitivity.
When we think about matters of the heart, disease isn’t usually the first thing that comes to mind. Based on the research, however, few things are more important than your heart health. Heart disease ...
A simple mantra can help keep high blood pressure in check ...
“You can tell a lot about a show based on the snacks in the dressing room.” ...