Black adults with high blood pressure who received dietitian counseling and home deliveries of groceries aligned with the ...

If you're limited on time, is it worth prioritizing diet over exercise?

Adherence to healthy dietary patterns, particularly the DASH diet, is associated with a lower risk for subjective cognitive decline in adults.

Research increasingly shows that everyday lifestyle choices, including diet, play an important role in preserving brain ...

Helping patients get groceries and make meals while staying on a DASH-approved diet not only helped, but people liked it, too ...

A healthy diet during midlife, particularly between the ages of 45 and 54, may significantly improve brain health and reduce the risk of cognitive decline later in life, according to a new study ...

And a modified version of the approach, called the Mediterranean-DASH Diet Intervention for Neurodegenerative Delay or MIND ...

Protein is a vital building block for our muscles, skin, and immune system, but when it comes to kidney health, balance is everything. As high-protein diets like Keto and Paleo have surged in ...

The study found that people whose eating habits most closely resembled the MIND diet had structurally healthier brains. In fact, sticking closely to these dietary principles was linked to brain ...

Home-delivered groceries tailored to the low-sodium Dietary Approaches to Stop Hypertension diet improved BP among Black adults already being treated for hypertension, according to results from the ...

Black and Hispanic adults with high blood pressure (hypertension) who received a culturally tailored food-based intervention ...