The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...

It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But does it ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...

New research finds following a particular diet, the MIND diet, could help you preserve brain function as you age.