News

Mind diet boosts brain health: What foods should you put on your plate
The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...
Devdiscourse11h
Mind Your Diet: The Key to Slowing Cognitive Decline
The Mind diet, a combination of the Mediterranean and Dash diets, is shown to aid cognitive health and reduce dementia risk.
The Healthy @Reader's Digest on MSN18h
The 9 Healthiest Nuts Worth Eating, from Leading Clinical Nutrition Pros
Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...
EatingWell on MSN1d
8 Foods You Should Be Eating Every Week If You Have High Blood Pressure, According to Dietitians
Get out your shopping list! These foods may be your ticket to better blood pressure.Reviewed by Dietitian Karen Ansel, M.S., RDNKey PointsNearly half of American adults have high blood pressure, also ...
The Number-1 Food to Help Reduce Your Risk of Stroke, According to Dietitians
Dietitians and a cardiologist break down the best foods to lower your risk of stroke, along with the most important one to ...
The Unrepentant Return of Christian Diet Culture
“Less Prozac, more protein.” That quote, uttered by the wellness influencer Alex Clark, jumped out at me from coverage of the ...
Times-Standard5d
Ask the Doctors | DASH diet used to help manage hypertension
In recommending the DASH diet, your doctor is offering you a drug-free path that can help you gain control of your blood pressure numbers. We hope you, and perhaps some of our readers with blood ...