The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick and easy weeknight meals. The book is also packed with terrific versions of ...

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

Garlic is a powerhouse ingredient for recipes -- but its counterpart, black garlic, is often slept on. Here's why you need ...

Thinking about giving the Mediterranean Diet a try? Here's how to get started—and succeed—on this popular diet plan.

Lentils are one of the most adaptable ingredients in an Indian kitchen. A recent viral video shows a woman making crispy ...

It’s a carefully crafted combination of two well-known eating plans: the Mediterranean diet and the DASH diet. MIND stands ...

Bestselling author and recipe developer Suzy Karadsheh joined "Good Morning America" on Saturday to demonstrate a few dishes from her brand new cookbook, "The Mediterranean Dish: Simply Dinner: 125 ...

I'm a dietitian who follows the Mediterranean diet, which means I eat a lot of veggies ... When I'm in a pinch, I'll also add them to some recipes. I love the Salmon Allrounder seasoning blend from ...

Today, De Havilland Canada (DHC) is headquartered in Toronto. The Dash 8 family of turboprop aircraft was introduced in 1984 and is known for its reliability and versatility. Over the years, DHC ...

Driving or parking in urban areas can be challenging, but dual dash cams provide valuable support. They also offer protection from theft, recording incidents for added peace of mind. Let's dive ...