For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

If you’re wondering, “moderate exertion” involves things like fast walking. Slow jogging. Climbing stairs. Think any activity that, while not easy, will still allow you to carry on a conversation.

Fully replacing animal proteins with alternative sources by 2050 is now the only way to keep the food system from eating up ...

His death on June 29 was confirmed by American Friends of Bar-Ilan University, where he had served on the board, according to ...

S. Daniel Abraham, the New Yorker who became a billionaire by tempting dieters with Slim-Fast meal-replacement shakes and selling his company in 2000 to Unilever NV, has died.

Dietary supplements may seem like an easy way to get all the nutrients that you need but it’s not that simple. There are different factors that you have to consider before adding a supplement to your ...

Mr. Abraham used his fortune to donate to super PACS supporting Democrats and to efforts to bring peace to the Middle East.

Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

Discover how to lose weight by changing when and how you eat instead of counting calories or restricting foods. Simple timing tricks work.

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean muscle you gain as a result of strength training. If your goal is to lose ...

Budget culture can be just as toxic as diet culture. Discover 3 harmful habits to ditch—and smarter, sustainable ways to manage your money instead.