S. Daniel Abraham, the New Yorker who became a billionaire by tempting dieters with Slim-Fast meal-replacement shakes and selling his company in 2000 to Unilever NV, has died.

Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Trying to lose weight can feel like an uphill climb, especially when progress slows despite all the cardio and clean eating.

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

1. Water “My simple rule of thumb for people is minimum half your body weight in ounces of water a day,” says gastroenterologist Robynne Chutkan, M.D. who sees patients at Georgetown University ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Are you struggling with weight loss challenges? Weight reduction is a journey that goes beyond merely cutting calories or ...

What vitamins are good for losing belly fat? The answer might surprise you. Not long ago, scientists found that women with healthy vitamin D levels have slimmer waists and better health compared to ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

THESE are all the ways Love Island’s Shaughna Phillips hid her huge baby bump. The ITV2 personality flaunted her six-stone weight loss while keeping her pregnancy a secret. Shaughna, 31, rece… ...

According to PubMed, men are able to lose weight faster than women due to high metabolic rate, less fatigue, and more. It is advisable to consult a healthcare professional for personalised ...