The holidays are known for putting a wrench in health and wellness goals. From cocktail toasts to indulgent meals and ...
Researchers identified trimethylamine (TMA) as a gut microbe–derived metabolite that directly inhibits IRAK4 to reduce ...
OPTAVIA, the science-backed, coach-guided lifestyle system, announced a new report "Metabolic Health in America: Awareness, ...
Unlock your brain's full potential with this one simple but proven habit. Prioritising this brain boosting tip consolidates ...
Ever wonder why you can’t stop scrolling your phone at midnight, yet by 10 a.m., your brain feels like a soggy sponge? You’re not lazy or broken; your body might just be riding the cortisol ...
A cardiologist's assertion that Ozempic is a "cardiometabolic medicine" rather than just a weight-loss trend has sparked ...
Fasting has long been sold as a shortcut to weight loss, but a growing body of research suggests the real action may be ...
Magnesium is touted as a sleep cure-all, but for apnea patients, the reality is nuanced, so let's analyze where it fits.
When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...
Diamond nanoparticles containing nitrogen-vacancy centers can now monitor cellular metabolism in real time, targeting ...
In early 2025, the British Medical Journal (BMJ) reported 82 UK deaths from adverse reactions to semaglutide and tirzepatide, ...
Expert reveals how junk food is driving the increased rate of gastrointestinal problems and shares easy diet habits to ...