If your career goals have taken a backseat, October is the perfect time to hit reset and realign before the end of the year.

Have you ever felt jealous of that slim person in the office who helps themselves to cakes and biscuits from the snack shelf, yet remains as thin as a rake? No doubt they’ll laugh about their “fast ...

A study found that adults with metabolic syndrome and elevated blood sugar saw improvements after keeping to an 8- to 10-hour ...

For patients with obesity, type 2 diabetes, and estimated glomerular filtration rate, metabolic surgery is associated with a lower risk for progression of kidney impairment.

A growing amount of research links gut health to menopause symptoms, with a recent study by science and nutrition company Zoe ...

Intermittent fasting could improve blood sugar regulation, cholesterol counts and weight loss for the 1 in 3 Americans with ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Zmyra has become a standout natural alternative to Ozempic for weight loss. Reviewers for this article believe it to be the ...

Mohandas Karamchand Gandhi, also known as Mahatma Gandhi, was a lawyer and freedom fighter who led the way for India’s ...