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CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

A gastroenterologist trained at AIIMS and Harvard has highlighted a simple lifestyle habit that may help lower blood sugar ...

Grandpa and Grandma Beyer were blessed over Christmas break to watch our nine-month-old grandson James.

The MYTSV Mission and Concept MYTSV.com (Meet Your Town Specialists) is rewriting the rules of local discovery. Its mission is to simplify and enhance the way individuals find services by bridging the ...

Dr. Martin Luther King Jr.

Medifast® (NYSE: MED), the health and wellness company known for its science-backed, coach-guided lifestyle system OPTAVIA, celebrates the inspiring health transformation of Tiffany Howard, recently ...