Eating vegan on a budget is easy when you rely on simple, affordable staples like beans, rice, oats, tofu, and frozen veggies ...

A new analysis suggests that a low-fat vegan diet can lead to greater weight loss than a Mediterranean diet, even when it includes so-called “unhealthy” plant foods like potatoes and refined grains.

Explore the differences between plant-based and vegan diets, including lifestyle choices, health benefits, and common ...

Over the past decade, I've moved through veganism, flexitarianism, and now vegetarianism. Only one of these made me feel like ...

A study found that a vegan dietary plan with minimal fat outperformed the Mediterranean diet when it came to weight loss.

Bodybuilder Torre Washington has qualified for Mr. Olympia, becoming the first fully vegan competitor to reach bodybuilding’s ...

A new analysis finds that a low-fat vegan diet leads to greater weight loss than the Mediterranean diet, even when it ...

In the study, people on the vegan diet lost more weight than those on the Mediterranean diet. Interestingly, the vegan group ...

The effects on the human body and health when adopting a vegan diet. Legal analysts react to Trump’s plan to terminate Biden ...

Meanwhile, hPDI scores increased on both diets, but these changes were not linked to weight loss.

Cutting out meat may improve heart health, aid digestion, and support weight loss, but appropriate planning is key to help ...

A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...