Start TODAY meal plan for September 30, 2024 includes foods shown to improve mental health markers, including salmon, chicken ...

Grammy winner Lizzo, who recently showed off her weight loss transformation, stepped out in New York City on Sept. 26 rocking a sheer Jean Paul Gaultier dress.

A new study has determined which US state has the unhealthiest diet, and one in the South tops the list. It analyzed dietary ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Our intern Caitlin Scialla shares her top three favorite reads of the summer.

Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

If you’re thinking about welcoming a new scaly-skinned addition to your home, allow us to introduce you to the best types of ...

Best foods for healthy eyes. Whether you've got a family history of vision problems or you're trying to fight eye strain in ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

The aims of this study were to assess the nutrient adequacy of three 7-day meal plans ... are that it assessed multiple days of low-carbohydrate meal plans on the lower and upper end of the very ...