Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

As interest in non-stimulant weight-management supplements continues to rise in 2026, Aqua Sculpt remains one of the most talked-about formulas in the hydration-driven metabolism space. Unlike ...

As GLP-1 pills become widely available, food companies and restaurants are adjusting to rising demand for high-protein, smaller portions to meet weight-loss trends. Does collagen help you lose weight?

US President Donald Trump on Monday (local time) announced an increase in tariffs on a wide range of South Korean goods, raising them to 25 per cent ...

In a candid conversation, Neha Dhupia speaks about anxiety, judgement and the emotional cost of waiting for work, even after two decades in the film industry. Actor Arjun Bijlani's New Year ...

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Independent research shows that wood smoke contains tiny particles - called PM2.5 - which can work their way into the ...

For years, weight loss science focused on stimulation rather than function. Most fat burners push the nervous system harder with caffeine and thermogenic agents. Over time, this approach fails, ...

Using a bathroom scale to monitor your body is an easy way to manage your overall health. We've rounded up the best bathroom ...

Introducing our best dinners under 500 calories — plus, they’re easy to make and super filling! If the words “low-calorie ...

According to Dr Hiremath, supplements should be viewed as supportive tools rather than primary weight loss strategies. The reason products marketed as fat burners score poorly is that most have ...