The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

The world is inundated with weight loss diets promising quick results, but the key to shedding pounds may lie closer to home.

Inside Shirley Ballas' incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five ...

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

A WOMAN from Yate is celebrating seven years at her dream target weight this month. Slimming World consultant Justine Nicklin lost 3st 10.5lbs after following the organisation’s food optimising plan.

Ayurveda offers natural remedies for weight loss that focus on holistic health. Methods include using Triphala, Guggul, lemon ...

A Plymouth woman has landed herself on the front cover of this month's Slimming World magazine after an incredible 4st 6lb ...

EXCLUSIVE: Strictly Come Dancing's judges have undergone some incredible body transformations over the years – OK! takes a ...

When it comes to giving our own bodies a health check, most people don't give it a thought until there's something going ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...