And the thing was, the more I earned, the more money I spent on trying to lose weight. Over the years I’d easily drop £6 a ...

Gregg's lifestyle used to be "full of takeaways, fry-ups, snacks and boozing" before his weight loss transformation.

A woman who lost a who lost a whopping 10st shared her "happy tips" for seeing results. Shedding a lot of excess weight is an ...

Inside Shirley Ballas' incredible transformation: From age-defying looks to fitness regime as Strictly star, 64, reveals five ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.