Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

New research reveals a surprising connection between plant-based eating and effortless weight loss—without calorie counting ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Victor Wembanyama’s off-season training took him far from the typical NBA routes. While most players were in LA, he traveled ...

Nicole Whittle, known for her plant-based lifestyle content, recently shared a video on what happened when she, a long-time vegan, tried the carnivore diet for a day – using entirely plant-based meat ...

The flexitarian diet offers a flexible, plant-forward approach that reduces meat intake without full elimination, improving heart health, metabolic outcomes, and environmental sustainability.

The participants underwent a seven-day "habituation diet" to standardize their nutritional status prior to the clinical trial. Then they were randomly assigned to either a vegan or omnivorous diet.

This amount of protein also is more in line with a typical American diet, and testing what people normally eat is important, he said. For the new study, the team recruited 40 healthy, physically ...

Meat vs Vegan diet battle: Twins put it to the test — You’ll be surprised who won Over six months, the 36-year-old twins followed identical routines: same meals, same workouts, same sleep.

Studies on classical Mediterranean diets—including ample vegetables, whole grains, beans, and meat and fish up to twice a week—show similar benefits to being vegan.

It’s a familiar origin story for those who have come to defy the typical Japanese diet by giving up animal products. “In terms of the vegan movement, I think we’re maybe behind other countries.

It’s a familiar origin story for those who have come to defy the typical Japanese diet by giving up animal products. “In terms of the vegan movement, I think we’re maybe behind other countries.