Diets rich in olive oil have been linked with longer, healthier lifespans and a lower risk of heart disease. but there's no ...

In a study published in Nature and Science of Sleep in August 2025, 69 participants with poor sleep were offered a nightly dose of a magnesium compound. After four weeks, say the researchers, they ...

Chefs and dietitians say sunflower oil deserves more attention. Learn the difference between refined and unrefined, plus health benefits and how to use it.

Adding ingredients rich in healthy fats, fiber, and protein can boost your satiety and provide long-lasting energy to carry you through the morning.

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep the Mediterranean full.

After a long hectic day, most people end up having lower back pain, tight shoulders, or stiff legs. People either sit for too ...

There are times when anxiety is useful, motivating you to get started on a long put-off task or steering you away from danger, for example. But if you’re constantly feeling on edge, taking shallow ...

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...

Oil and gas discoveries have fallen sharply over the past decade while global consumption remains near record highs. Current discovery volumes replace only a fraction of the oil and gas burned each ...

HOUSTON/LONDON, Jan 16 (Reuters) - The U.S. government is not currently considering using Venezuelan oil in an exchange with U.S. oil companies to refill the country's Strategic Petroleum Reserve, the ...