These are the top 10 countries with the highest number of vegans in 2025 as the world celebrates World Vegan Day. India ranks ...

Hyperuricaemia, commonly known as high uric acid, can bring on joint pain, gout flare‑ups and even kidney trouble. If it ...

Your special nutritional needs depend on whether you are vegetarian or vegan. The latter exclude eggs and dairy products from their diet.

It is difficult to drastically cut down your calorie intake and not miss out on valuable vitamins and minerals.

John Abraham redefines strength through a vegetarian lifestyle that powers his athletic build and intense fitness regime. He ...

Many people want to eat healthier, but don’t enjoy vegetables because of their bland taste. Maybe you’ve tried forcing ...

Broccoli benefits include reducing inflammation, promoting heart health, and reducing cancer risk. It’s rich in vitamins, ...

The new Dietary Guidelines for Americans will likely focus on saturated fats, low-carb diets, and ultra-processed foods.

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

A new study has shown that eating more fruits and vegetables can help lower blood pressure and improve both heart and kidney ...

A new trial suggests that adopting a Mediterranean diet could significantly alleviate the symptoms of irritable bowel ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...