Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

The vegan vitamins and supplements market is projected to grow from USD 7,864.4 million in 2025 to USD 14,762.5 million by ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

New research reveals that whole plant-based diets reduce acid load, support weight loss, and improve vascular ...

Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...

ANSWER: The DV (a replacement for what we used to call the recommended daily allowance, or RDA) for vitamin B12 is 2.4 mcg.

People who eat meat has been given an urgent warning by scientists after the results of a recent study. While neither ...

"Eating acid-producing foods like meat, eggs, and dairy can increase the dietary acid load, or the amount of acids consumed, ...

New research published in Frontiers in Nutrition has shown that overweight adults who adopt a low-fat vegan diet are likely to lose more weight than those on a Mediterranean diet, possibly due to the ...

People in the UK are eating too much meat – especially processed meat – according to a recent report from the Food Foundation ...