Two-Michelin star Alex Dilling shares his Cheap Eats as we kick off a week of London chefs. Read this plus all today's ...

Review highlights how gut dysbiosis and dietary factors are linked to rheumatoid arthritis, influencing disease progression ...

Achieving your daily protein goals is easy with this simple visual guide that breaks down protein needs by diet type.

Meat production contributes to climate change, but going vegetarian or vegan isn’t your only response. Keep eating meat, but ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Top athletes globally have made the switch to improve their performances and overall health. By simply giving up dairy eggs ...

A study conducted showed that a healthy vegan diet contributed to decreases in the ages of the heart, hormone, liver and ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

Even if you think your diet is healthy, missing out on key vitamins and minerals can have consequences. Here’s what you can ...

It is widely known that those who follow a vegan or vegetarian diet are at risk for vitamin B12 deficiency. Our body needs ...

WalletHub's 2024 report on the top 20 vegan friendly cities in the US puts Los Angeles, Orlando, and Portland in the top ...