Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Fulfilling your sweet tooth doesn't always have to involve desserts with dairy or eggs, in fact, the best Trader Joe's ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...