Veganism is lauded for its ethical, environmental, and health benefits. Vitamin B12 is typically lacking in plant-based diets ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
With all the praise for plant-based diets, it's easy to think that becoming vegan will guarantee that you eat “healthy.” But will it?
Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...
Switching to a vegan diet can be beneficial, but doing it without proper planning can backfire. Dietician Aarti Nath explains ...
Adhering to strict vegetarian and vegan diets takes a lot of willpower and lifestyle adjustments. But this "Stranger Things" star happily enjoys veganism.
Eating a vegan diet increases consumption of plant-based foods-including those defined as "unhealthy" by the plant-based diet index-leading to greater weight loss than the Mediterranean diet, finds a ...
According to a research study, women who follow a vegan diet during pregnancy may be risking their health as well as their ...
The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...
A study comparing adult twins found that following a vegan diet for eight weeks reduced biomarkers of biological aging. Researchers used a method called DNA methylation to measure aging biomarkers in ...
Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...
New U.S. dietary guidelines push meat and animal-based products while underplaying plant-based vegetarian options. More ...