Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical ...

"Some vegans do it to improve their health, as research shows that a plant-based diet could lower the risk of certain ...

Sticking to a vegan diet — even for just two months — knocks years off your biological age, according to new research. Scientists found that eating only vegan food for eight weeks led to reductions in ...

Switching from a diet including meat to a low-fat vegan diet reduced severe hot flashes in menopausal women by a staggering 92%, according to a new study. Interestingly, the benefit was seen even if ...

and plant-based diets are trending online. With major supermarkets catching on and stocking up on vegan-friendly food - BBC News asks what's behind the rise? A vegan diet involves cutting out animal ...

Dietary acid load has to do with how a person’s food patterns contribute to the acid-base balance in the body. Research is ongoing about dietary acid load and how it impacts health outcomes. A recent ...

A well-balanced vegan diet is very helpful for your skin. Vegan diets are very high in their antioxidant contents. Fruits, ...

A study comparing adult twins found that following a vegan diet for eight weeks reduced biomarkers of biological aging. Researchers used a method called DNA methylation to measure aging biomarkers in ...

Children whose families have implemented vegan diets in their homes have been seeking playdates with children of meat-eaters so they can try food they can't get at home, according to a recent article ...