A recent study demonstrates the effectiveness of a vegan diet for weight loss and diabetes management. Participants who ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

A vegan diet is typically free from any animal-derived foods and that includes eggs, honey and dairy. Strict vegans may also choose to avoid animal products, such as wool, silk, beeswax, leather ...

Being vegan alone in a family can result in difficult moments, especially if you happen to be vegan as a stepdad of two kids ...

Aside from protein, a vegan diet consists of a variety of fruits, vegetables, seeds, and grains. If it grows from the ground, it’s fair game on a vegan diet.

The vegan-diet twins experienced an average drop in LDL levels that was 13.9 mg/dL greater than the omnivores.

My diet looked like a lot of other vegan diets - chickpea curry (check), tofu stir fry (check), lentil pasta (check). I was still eating out and even enjoyed a weekend away.

Consuming a vegan diet does not guarantee good health. "The vegan diet is not necessarily healthy," says Xin Ma, MD, PhD, a board-certified lifestyle medicine specialist at Baylor College of Medicine.

The vegan diet gets a bad rap for being a lifestyle for rich Whole Foods shopping eaters. If your wallet starts to feel slim after a few weeks of eating vegan, rethink your strategy.

Food-Drink Vegan kids who seek food from meat-eating families may lack nutrition or crave the forbidden, say experts Children can 'safely' consume a vegan diet with proper guidance, dietitian says ...