The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining ...

When well-planned, plant-based diets have numerous health benefits. Here’s everything you need to know about starting a vegan diet, plus health benefits and expert tips for success.

These 10 vegan summer dinner ideas are great for barbecues, small gatherings, and just good shareable meals during the week.

Nutritionist Kerry Torrens explains what constitutes a vegetarian diet, outlines the health benefits and shares her tips for having a well-balanced veggie diet Interested in trying our FREE 7-day ...

Delve into our guide to a vegan diet for diabetes, including a look at the science behind how this eating pattern could manage – or even prevent – this condition ...

I follow a vegan diet, but the rest of my family doesn't. I hate making two dinners, so I've come up with some crowd-pleasing plant-based meals.

It’s folly to tell someone what they should and shouldn’t eat; few things are held as dear to the average person than what they choose to consume.

Is switching to a vegan lifestyle good for your fertility? Expert reveals how plant-based diets can impact sperm health, for ...

If you've pledged yourself to Veganuary, Meatless Mondays, or just want more plants in your diet, visit these North Jersey spots and heed these tips.

Adopting a vegetarian diet has proven benefits for health and wellness. By focusing on plant-based foods, you’re consuming meals rich in fiber, ... 7 healthy meal prep ideas.

These Vegan-Friendly Tips Make It Easier From lentils to tofu, these plant-based picks can help you power up with protein. ... a well-planned vegan diet can provide everything your body needs.