Here’s everything you need to know about starting a vegan diet ... increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan, notes Roach.

The vegetarian diet allows for an eating plan full of fruits ... the feeling in my body and relive the grocery shopping and meal cooking experiences. A few meals I incorporated into my seven ...

Anushka Sharma is among the most popular actors in the industry, having proven her acting prowess in numerous films. In ...

The market for meal kits and meal delivery services has become a bit oversaturated, making choosing the right one more ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

A new study suggests that strict vegetarian diets may have detrimental effects on the aging brain.

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

Fatty fish, meat, and eggs are also rich in the nutrient choline. Choline keeps our cells healthy, and helps with memory, ...

Food and Health Survey reports nearly three-quarters of Americans (74%) believe that the food they consume significantly ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...