A new study comparing dietary approaches has found that a low-fat vegan diet not only promotes weight loss but also ...

New research is challenging everything we thought we knew about what dogs should eat—and the results might surprise you.

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

This might be very good news for those who want to lose weight, but don’t want to be told to eat less. A new study has found ...

Reducing excess weight is not easy, regardless of the method you choose . Going to the gym, running great distances, or ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

In January 2025, Lizzo celebrated a milestone: she hit her personal "weight release goal," revealing she had dropped her body ...

When it comes to daily exercise, Soman likes running, cycling, and walking, which are low-impact exercises that improve ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Vegan diet beats Mediterranean diet when it comes to jump-starting weight loss, scientists find Alkalising effect of a vegan diet could promote weight loss, researchers say ...

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that ...