‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role ...
The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...
Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...
Who needs lettuce?
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“You need to eat something”: 26 celebrity weight-loss journeys that became internet talking points
In the world of celebrity weight loss transformations, these 30 stars stand out as exceptional cases.
On the surface, this appears to contradict decades of research showing that plant-based diets are good for your health ...
Cutting back on ultra-processed foods helped older adults lose weight, improve cholesterol and insulin sensitivity, and ...
"The Office" star Craig Robinson reveals how he lost 30 pounds and the moment he decided to change his lifestyle habits.
These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...
Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...
A recent study found that people who don’t eat meat may be less likely than meat eaters to reach the age of 100 ...
Healthy chilli paneer is a lighter, protein-rich version of the popular Indo-Chinese dish, prepared with minimal oil and ...
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