This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

According to a research study, women who follow a vegan diet during pregnancy may be risking their health as well as their ...

Why Vegan Diets Are Gaining Ground. --> With time and changing circumstances, our lifestyles have evolved, and noticeable ...

For those who regain fat after shedding weight, a fitness coach emphasised the importance of the reverse diet, which is ...

Enjoy recipes from the latest Press-Citizen vegan column.

"The Office" star Craig Robinson reveals how he lost 30 pounds and the moment he decided to change his lifestyle habits.

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

India faces a growing obesity crisis. Discover new GLP-1 drugs like Mounjaro, Wegovy, Ozempic, and the tangible benefits of ...

GLP-1 programme will aim to help food industry businesses understand the threats and capitalise on the impacts of the drugs amid a huge rise in uptake ...