While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

Vegetarianism is one of the highly followed practices in several religions and cultures. World Vegetarian Day is celebrated ...

A vegetarian diet typically includes plant-based foods such as fruits, vegetables, legumes, grains, nuts, and seeds, and ...

Flax seeds are quite effective for weight loss. Because of its soluble fibre, you will feel filled for more extended periods and be less tempted to snack excessively. Regularly including flax seeds in ...

Eat dal every day, as lentils are the best economical source of fibre as well as protein needed to lose weight. 10.7 grams of ...

Studies indicate that vegan and vegetarian diets are linked to a decreased risk of these conditions [2]. Weight loss is a potential effect of veganism, says Burnstine. In one randomized study ...

Wellness influencer Liv Schmidt stands by her controversial weight loss advice even after TikTok barred her from the app.

There's a global debate on vegetarian and non-vegetarian diets. In India, food choices are often linked to religion and ...

HC-One care homes across the UK are marking World Vegetarian Day, as the care provider continues to bolster its meat-free ...

A number of vegetarian superfoods could speed up your ... These metabolism-boosting nuts are a must-add to your weight-loss diet. Broccoli contains something called glucoraphanin.