While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Individuals alter their eating habits for a number of reasons. Some may be compelled to make changes after being diagnosed ...

Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

“Our results contradict the stigma that a vegan diet can’t provide the amount ... products is associated with a heightened risk of weight gain, diabetes, hypertension and other cardiovascular ...

Studies indicate that vegan and vegetarian diets are linked to a decreased risk of these conditions [2]. Weight loss is a potential effect of veganism, says Burnstine. In one randomized study ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Demi hasn’t spoken about her eating plan recently, but she reportedly follows a raw vegan diet ... “I did have experiences of being told to lose weight. And all of those, while they may ...

While participants following strictly vegan diets experienced the greatest weight loss, it wasn’t much higher than those who still consumed dairy and eggs. However, studies involving higher ...

O ver 1.5 billion people have viewed social media posts about the carnivore diet-and it's left a lot of folks wondering: Is ...

With less than 30 days left in his fitness challenge, Arjun Kanungo shares ups and downs, tough food choices and mental battle towards healthy lifestyle change ...