A well-balanced vegetarian diet not only protects people from chronic diseases such as cancer and heart disease but also ...

For many people who follow a plant-based, there is always a concern about their health – whether they get all the nutrients ...

Zinc is an essential mineral that plays a big role in supporting the immune system, aiding wound healing, and promoting cell ...

Celebrate World Vegetarian Day by exploring our delicious #HighProteinVegRecipes, which are both nutritious and perfect for a delightful meal.

What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Israel's Kinoko-Tech has partnered with Australia's Metaphor Foods to commercialise a range of mycelium protein products down ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

Removing animal-based and carbohydrate-containing products and other food groups can lead to significant nutrient ...

The way we eat has a big impact on hair health, research suggests. In fact, certain foods might help promote growth and ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

As a vegetarian, it’s difficult to meet the recommended protein ... I have been incorporating in my diet to build muscle! I ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.