Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

With the rise of vegetarian, vegan and flexitarian diets, the question of plant proteins has become increasingly central for ...

A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

Grabenord’s Shalin Taleja has been tinkering with various plant-based products to deliver some really delicious vegan and ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The Garden of Life Raw Organic Protein is a vegan-friendly powder with a high amount of protein per serving (22g ... which need to be consumed with other protein sources to ensure complete utilization ...