A few foods that are complete vegetarian and vegan sources of protein include ... Also known as strained yogurt, this is an extremely thick type of yogurt high in protein. With its creamy texture and ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

When Jennifer Anastasiou decided to go vegetarian after learning about the environmental impact of livestock, she worried at ...