Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...
Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...
Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.
Autumn is rolling in, so here are some comforting, vegan creamy bake dishes to try: including pasta bake and cauliflower ...
Knowing how to make your own savory vegan pies at home make the colder months that much easier, here are five recipes to try.
Wine is typically made from grapes, sugar, and yeast, so it should be vegan, right? Not necessarily. Here's how to know which ...
Whether you’re preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety of options to keep you strong and ...
Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...
The good news? Research shows that vegan and vegetarian protein snacks and recipes have become more accessible as the number of people moving away from animal-based food sources increases.
A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...
How Much Protein Do You Need Per Day? According to Harvard Medical School, the recommended daily allowance for a sedentary adult is 0.8 grams protein per kilogram of bodyweight—but that doesn ...