What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

The US meat industry has had a long love affair with three major sources of protein: cows, pigs, and chickens. While you can ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

Before the rise of the plant-based meat industry, there was TVP, a simple dehydrated soy product that is incredibly ...