What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...

Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Heavy cream can be a little, well, heavy. So we tapped three expert chefs who gave us some nifty ideas on how to swap this ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

Sakara Life was founded more than 10 years ago, but its nutrition programs, fresh healthy vegan meals, and protein-packed ...

As many companies withdraw products due to lack of demand, we dive into the data and speak to two people who've given up ...

The 26-year-old son of Will Smith and Jada Pinkett Smith revealed in 2019 that they were forced to sit Jaden down and express their concerns after he began "wasting away". At the time, Jaden was vegan ...

This completely plant-based root vegetable tagine is incredibly easy to make and just what you need during the cold months.

Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Love tomatoes? Check out these easy tomato recipes featuring everything from salads to stews and pasta dishes—perfect for any ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...