In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining plant-based foods to making smart use of high-protein s ...

A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

As more people embrace veganism, ancient Indian legumes are being rediscovered as a sustainable source of protein ...

Discover the latest vegan food news: a new tantalizing menu at Veggie Grill and Next Level Burger, the return of vegan ...

For athletes and active adults who don’t eat animal products, getting adequate protein from diet alone can be challenging. A vegan protein powder may help. Our dietitians vetted more than a ...

"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

Protein is important to build and repair muscles, to increase its quantity in a vegan diet, turn to whole foods like beans, lentils and nuts. You can also use plant-based protein powders to ...