Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

With this tongue-in-cheek approach, Plonts seems to be saying that this is not a regular plant-based cheese brand — this is a ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

Hart had announced his plans to launch Hart House in 2022, saying that the idea came after he switched to a primarily plant-based diet. Hart House served vegan burgers, “chicken” sandwiches ...

“You really have to make an effort if you're a vegetarian or vegan, to choose foods and portions to meet those protein goals,” Collison says. A salad won’t necessarily do the trick unless ...