Our naturally vegan and gluten-free high protein chocolate brownies use only easily-sourced natural ingredients and are rich, ...

One of the most common questions that come up regarding eating vegan is how to get enough protein when you don't eat animal products. The reality is that it's fairly simple to get plenty of protein on ...

Filling and nourishing meals don't require gluten, these high-protein and gluten-free vegan recipes show you why ...

National Protein Day is the perfect opportunity to highlight the importance of protein in our daily diet. While many ...

Jackie Newgent, R.D.N., C.D.N., is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically ...

Becca Stanek is an experienced writer and editor who is passionate about exploring the ways we can feel better mentally and physically to get the most out of our lives. She has worked for publications ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...