A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

The good news is that there are plenty of effective ways to meet your protein needs without animal products. From combining plant-based foods to making smart use of high-protein s ...

Eating enough protein could be easier than you think. We took pictures of exactly how much protein you need daily, and you ...

These legumes, sometimes called garbanzo beans, are a great way to get a boost of protein and fibre into your diet — and ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

That’s vegan mastery in action. Going vegan is downloading the meditation app; living vegan is actually sitting on the ...

"Mic the Vegan challenges misconceptions about plant-based protein, giving vegans the ultimate response to the age-old ...

In need of vegan summer breakfast ideas? Try these 10 plant-based recipes that are perfect for warm summer mornings.

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

From combining plant-based foods to making smart use of high-protein staples like legumes and grains, a well-planned vegan diet can provide everything your body needs.