Make sure you're getting enough protein: this guide helps break down protein needs for omnivores, vegetarians and vegans.

Protein is among the most important nutrients that helps in your overall health, development, and well-being. According to nutritionists, you can get complete protein from plant sources like grains, ...

For vegans and vegetarians trying to live a healthy lifestyle, nutrition advice can often be confusing. Learning which foods ...

Study finds plant-based diets are adequate but often rely on processed products. A recent study from the University of São ...

Two expert doctors reveal the most protein-packed meats, the healthiest cuts from each, and list their preferred alternatives ...

My last issue explained how 20 amino acid subunits comprise proteins. Humans synthesize 11 leaving 9 essential amino acids ...

People have been placing money inside baby food and nappy boxes in supermarkets as part of a social media trend aimed at ...

Two-Michelin star Alex Dilling shares his Cheap Eats as we kick off a week of London chefs. Read this plus all today's ...

Mount Yasur, a volcano on Tanna Island in Vanuatu, has been erupting continuously at least since it was first observed by ...