By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

Gia Taylor, owner and founder of GiaTaylor Cosmetics, joins The Donna Drake Show to share her inspiring journey from artistic teen to full-time beauty entrepreneur. As an only child, Gia turned the ...

Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Women who followed a vegan diet for 12 weeks (including a daily serving of soybeans) dramatically reduced the number of hot flashes they experienced after menopause, a new analysis found — even ...

Jenny McCarthy says she "almost died" after trying the vegan diet. Experts revealed the pros and cons of a vegan diet and the impact it might have on those with food allergies or intolerances.

Although a vegan diet has fewer saturated fats, a meat-based diet also has benefits, said Laura Feldman, a registered dietitian and director of the undergraduate Didactic Program in Dietetics at ...

Nutrition Jenny McCarthy ‘almost died’ as a vegan — but experts warn of health risk of her new diet By Diana Bruk Published March 31, 2025, 4:34 p.m. ET ...

A vegan diet is a plant-based eating pattern that excludes all animal-derived products. Instead, it focuses on whole foods like fruits, vegetables, legumes, nuts, seeds, and whole grains.

However, less than one in 10 said they plan to start a vegan or plant-based diet, despite these being some of the most effective approaches for weight loss. Data derived from press release.

While a vegan diet can be a healthy option, a vegan plan that’s rich in ultra-processed foods instead of whole plant foods doesn’t offer the same perks. Here are the health benefits associated ...