You've been making plant-based dinners for decades without realizing it, and that changes everything about how you approach ...

These tasty vegetarian dinner recipes are perfect for two, but they'll also work as a dinner for one with leftovers for lunch ...

As well, switching to the vegan diet spurred a 51% decline in what’s known as cumulative energy demand (CED) — the amount of ...

Whether you enjoy an occasional meatless meal or follow a vegetarian diet, these easy vegetarian dinner recipes make busy ...

The findings suggest that swapping animal products for low-fat plant staples may be a surprisingly effective weight-loss strategy.

Sometimes the healthiest choice still leaves you feeling terrible until you learn the details that actually make it work.

As Kartik Aaryan turns 35, fans can’t stop talking about his stunning fitness glow-up by following a simple vegetarian diet, ...

WHO IT'S BEST FOR: People with IBS and those in need of gluten-free meals.

Dr. Han adds to this, saying, “The diets with the strongest evidence to lower cholesterol are the diets that recommend food groups in moderation, with an emphasis on decreasing simple carbohydrates ...