Our family leads a very active life, so I make a lot of casseroles. It's so nice to have a hearty side dish the kids will eat ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

One of our editors gives Green Chef reviews on sustainability and taste. But are the recipes as good as they are green?

What if the easiest way to fight climate change was sitting on your doorstep in a cardboard box? These vegan meal kits aren’t ...

Going vegetarian doesn't automatically mean a healthier heart, warns a Johns Hopkins University study. People who ate processed plant-based foods faced a 65% higher risk of heart damage. The research ...

Virat Kohli’s Diet and turning Vegetarian: Likes eating shallow-fried food seasoned with salt, pepper, and lime (PC: Virat Kohli IG) Virat Kohli has come a long way in his fitness journey.

Vegetarian diets are rich in fibre from plant-based foods like fruits, vegetables, whole grains and legumes. Here's how these foods are linked to gut bacteria. A vegetarian diet tends to increase ...

A well-planned vegetarian diet can be an effective way to lose weight. Here's a sample vegetarian meal plan shared by a weight loss coach on Instagram. Paneer bhurji is a popular Indian dish made ...

Key Takeaway Postmenopausal women who followed a low-fat vegan diet that included daily soybeans reduced their moderate or severe hot flashes by about 90 percent in 12 weeks, a recent study found.

This is where the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) comes in – a scientifically developed eating plan designed specifically to support brain health and lower the ...