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This is why this woman took her brother’s bias against the vegan diet as a challenge to show him he was wrong. Read the story ...
Discover 7 proven benefits of a low-fat vegan diet for weight loss. Learn how plant-based eating reduces acid load and ...
A new study challenges stereotypes by showing vegetarians score higher on values like power, achievement, and stimulation ...
Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.
Is switching to a vegan lifestyle good for your fertility? Expert reveals how plant-based diets can impact sperm health, for ...
I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...
While both of these grains are good sources of carbohydrates and fiber, quinoa is the better choice if you're aiming to ...
Mike Fremont a 103-year-old runner says he chose a vegan diet over surgery to treat his colorectal cancer and miraculously it ...
The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...
According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may help reduce inflammation and support sustainable weight loss.
Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with ...
Forgotten legumes are staging a comeback as they bring with them a treasure trove of nutrients capable of enriching ...