Forget the protein anxiety and complicated tracking apps — getting enough protein as a vegan is simpler than the internet ...

What on earth would Lord Grantham say? The latest unlikely celebrity pairing has seen Downton Abbey star Hugh Bonneville ...

These results contradict a massive body of research that links plant-based diets to better health outcomes. By providing more fibre and less saturated fat, vegetarian diets have proven effective in ...

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

More and more Canadians are looking to add more plant-based foods to their diets. It's often a more cost-efficient option ...

Here's how he got on…THE STADIUM TASTE TESTNick's tour covered three popular spots at St. James' Park:Wings: The tour kicked ...

At the foot of Malham Cove in the Yorkshire Dales, Beck Hall is "100% plant-based", according to co-owner Andrew Macbeth, who ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

Older adults can dramatically reduce the amount of ultraprocessed foods they eat while keeping a familiar, balanced diet – ...

Toogi Dorjbayar, 34, discovered a simple, yet effective method that has now helped her lose 50lbs and has completely ...