The vegetarian diet allows for an eating plan full of fruits ... the feeling in my body and relive the grocery shopping and meal cooking experiences. A few meals I incorporated into my seven ...

Reap the benefits of a vegetarian diet while skipping added sugars in this delicious meal plan for diabetes. In this ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Plan a week of vegan meals on a budget with our thrifty meal plan, including a peanut butter curry, 30-minute tofu noodles and a bean-packed chilli Following a vegan diet has a reputation for being ...

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...

If you’re a vegetarian, you may be feeling healthy as you embark on pregnancy. But does your diet pose any risks to your growing baby? “Try to think about what could be missing from your diet,” Conway ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Here’s everything you need to know about starting a vegan diet ... increasing it to two meals after mastering the habit, is one good way to begin a vegan eating plan, notes Roach.

Following a vegan diet adds another layer of complexity ... we asked one of our favourite food writers to put together a plant-based budget meal plan to serve one person. It promise a week's ...