Switching to a vegan lifestyle can be arduous, especially at the beginning. However, with a few minutes of discourse wit ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and is a lot more fun for your taste buds than the green smoothies and same old salads splattered all ...

Soft tortillas filled with seasoned black beans, avocado, salsa, and cilantro, offering a delicious and filling plant-based ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...

A new campaign named "Duck Off Project" is calling on the sport of badminton to move away from real feather shuttlecocks ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

Veganism reduces greenhouse gas emissions and supports sustainability.

Jay Boller Now in its fifth year, Chroma Zone aims to beautify the Creative Enterprise Zone, an ever-growing neighborhood on the western side of St. Paul, with art. We’re talking multi-story murals on ...

Red's guide to the latest transformational retreats, from group healing to cold water therapy. Tap in and come home feeling ...

Debi revealed that she lost 76lbs in just five months after going from a size 20 to a size 12 by using an app and is moving ...