Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

The pescatarian diet is a plant-forward style of eating that also includes fish, dairy, and eggs. See if this is the right nutrition strategy for you.

This DASH diet plan for beginners includes heart-healthy meals and snacks that require 30 minutes (or less!) of active cooking time.

Explore easy vegan recipes from around the world with AI-powered suggestions in Edge. Get vegan recipes for dinner and a beginner-friendly shopping list.

What does an optimal vegetarian marathon diet look like? Discover what sports nutritionist James Collins recommends to eat in the week leading up to the race ...

What Is a Flexitarian Diet? The flexitarian diet comes from the words "flexible" and "vegetarian." It mostly follows a vegetarian diet, but you can still sometimes eat meat or other animal products.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low cholesterol shopping list.

The popularity of veganism is growing among people for various reasons. To make this transition easier, here are tips to become vegan!

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding ...