A new study suggests that well-designed plant-based dietary plans could match the nutritional quality of a ...

If you're trying to reduce your carbon footprint, a new study may finally be the thing to push you to ditch the meat once and for all. Adopting a plant-based diet is one of the most effective ways of ...

Pratyaksha Bhardwaj, a weight management expert, shares insights on vegan and vegetarian diets, their benefits, and practical tips for Indians. Pratyaksha Bhardwaj breaks down the differences between ...

Following a protein-packed diet keeps you fuller for longer. Protein has become the new buzzword. From health enthusiasts to dieticians, everyone is talking about it – and for good reason. Following a ...

Vegetarian diet is now more popular than ever, due to its long list of health benefits, such as a lowered risk of heart disease, diabetes and also certain types of cancer, you name it and a veg diet ...

Adopting a vegan diet, plus eliminating other trigger foods may help minimize joint pain caused by rheumatoid arthritis (RA), according to a small study conducted by Physicians Committee for ...

In a September 22 post on X (formerly Twitter), Ankur shared how his parents, aged 70 and 72, defied expectations. Two years ago, they weighed 72 kg and 110 kg, were constantly tired, and, in his ...

Chomp! chocolate, Salem's vegan chocolate company, has shut down production at its factory due to a 300% increase in the cost of cocoa beans, owner Ben Bailey announced in a video on social media.

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Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...

Meatless Monday, Tofu Tuesday or Wild Mushroom Wednesday: I may have already lost a few of you, but adopting a vegetarian diet — even if it's just a day or two out of the week — can lead to ...

This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day provides at least 64 grams of protein, 30 grams of fiber and 3,500 milligrams ...