The habits that transform vegan cooking from a daily challenge into second nature have little to do with fancy recipes and ...

Starting a vegan journey doesn't require perfection or a complete pantry overhaul, just a simple framework that works with ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 calories and 2,000 calories. Each day provides at ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Cumberland Valley Animal Shelter answers pet-related questions in "Ask the Shelter." Meet the pets of the week: A 5-year-old hound mix named Huck and a 5-year-old cat named Reba. CVAS offers advice on ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...

Explore a complete collection of easy, flavorful vegan and gluten-free recipes for beginners, packed with variety, nutrition, and delicious ideas for every meal #VeganRecipes #GlutenFree #PlantBased ...

A Tulare County couple has been convicted of felony child abuse and endangerment after subjecting their infant son to extreme heat and cold and withholding proper nutrition, leaving the boy ...

WASHINGTON, D.C.— Compared with a Mediterranean diet, dietary acid load decreased significantly on a low-fat vegan diet and was associated with weight loss, according to a randomized cross-over trial ...