I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

You are right to check that your daughter gets all the nutrients she needs at this age as she will be going into puberty and start growing rapidly in the next few years.

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

Diet may play a role in the inflammation associated with rheumatoid arthritis (RA). These foods include various fruits, vegetables, and spices. Keep reading to learn more about which foods to eat ...

From veggie fajitas and spinach-berry salads to light pastas loaded with herbs and vegetables, these summer vegetarian ...

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Discover how to create Michelin-level vegan dishes right in your own kitchen. Learn expert tips from top chefs and explore ...

Implementing a plant-based diet that works to keep LDL cholesterol in check involves prioritizing whole, unprocessed foods to maximize nutrient intake while minimizing unhealthy fats. “A plant-based ...

ATHLEAN-X founder and fitness coach Jeff Cavaliere broke down his top 16 dieting principles that encourage flexibility and sustainability.