If you have been scrolling through fitness blogs lately, you have probably seen the terms "plant-based" and "vegan" used interchangeably. Both are exploding in popularity as people look for cleaner ...

Please provide your email address to receive an email when new articles are posted on . Associations between diet and kidney function differed by age, sex and other characteristics. The association ...

Vegan and vegetarian diets were associated with increased odds of being underweight in early infancy, the first 60 days of life, compared with an omnivore diet, with these differences less pronounced ...

Standing in the grocery store feeling overwhelmed is completely normal, so let's build your first vegan shopping list together with practical staples that actually make sense. Add VegOut to your ...

WASHINGTON, DC - JANUARY 8: U.S. Secretary of Health and Human Services Robert F. Kennedy Jr. unveils the department's new dietary guidelines food pyramid during a policy announcement event at HHS.

With all the praise for plant-based eating, it’s easy to think that adopting a vegan diet — the most plant-based diet of all — will guarantee that you eat “healthy.” But will it? Research shows that ...

In today’s brave new world of pet food — full of raw-meat diets and homemade alternatives — one surprising category is ascendant: plant-based pet food. For years, a growing number of pet owners have ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned. Kids on plant-based diets often had better heart health markers, including ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major new meta-analysis – the most comprehensive study to-date of plant-based ...

There are several nutrients that vegan and vegetarian kids can miss out on without careful planning, a review of the evidence finds. Reading time 2 minutes Is your child thinking about becoming a ...

We’re often told the same weight-loss mantra: load up on fruits and vegetables, keep meals “balanced” and make sure you’re getting enough protein—usually with meat or dairy. But researchers have found ...

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...