Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

Crafting a tasty vegan breakfast shouldn’t feel like a chemistry experiment. It’s just food—food that fuels you, tastes good, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

You don’t have to choose between building strength and eating plants—but you might have to rethink everything you thought you ...

Christie Brinkley has tried a lot of different types of diets over the years, according to a 2024 New You interview. “I became a vegetarian when I was 14 years old because I didn’t want to be a part ...