Arjun Kanungo sheds 27 kg in 18 months after a hip injury Discover his inspiring fitness journey and vegan diet experience ...

Quinoa contains all nine essential amino acids that the body cannot produce on its own Read on to know how it helps you lose ...

Studies indicate that vegan and vegetarian diets are linked to a decreased risk of these conditions [2]. Weight loss is a potential effect of veganism, says Burnstine. In one randomized study ...

There's a global debate on vegetarian and non-vegetarian diets. In India, food choices are often linked to religion and ...

A number of vegetarian superfoods could speed up your ... These metabolism-boosting nuts are a must-add to your weight-loss diet. Broccoli contains something called glucoraphanin.

A recent study reveals insights into which diet, vegetarian or non-vegetarian, is linked to a longer lifespan. A recent study ...

Wellness influencer Liv Schmidt stands by her controversial weight loss advice even after TikTok barred her from the app.

The vegan lifestyle is becoming increasingly popular due to its multiple health benefits, including weight loss and reduced risk ... emphasize that a plant-based diet promotes heart health and ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

The hints keep stacking up. Yet another review has found plant-based diets are associated with better long-term health, this time specifically around weight loss and prevention of heart disease.

Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing ...