Top athletes globally have made the switch to improve their performances and overall health. By simply giving up dairy eggs ...

It also helps to stick to a calorie deficit diet by controlling one’s appetite and ... aren’t used in the manufacturing ...

Chronic and systemic inflammation is a serious health concern that can be made worse, or better, with your diet. Certain ...

Getting your Trinity Audio player ready... Metro Creative Connection Individuals choose to adhere to vegetarian diets for a multitude of reasons. Some do so for ethical reasons, while others feel a ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The 26-year-old son of Will Smith and Jada Pinkett Smith revealed in 2019 that they were forced to sit Jaden down and express their concerns after he began "wasting away". At the time, Jaden was vegan ...

A woman who was struggling with menopause saw her symptoms completely disappear after a simple diet change. Sandra Georgeson, ...

Sandra Georgeson was left feeling lethargic and in low moods because of the perimenopause. After making a simple change to ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

The vegan supplements market has seen significant growth in recent years, fueled by the rising global shift towards ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

“To gain weight on a vegan diet, it’s essential to focus on calorie-dense, nutrient-rich foods such as nuts and seeds, nut ...