Many people consider cutting down on meat for health, environmental or animal welfare reasons. But many also worry about ...

Campbell suggests IQ Bar's plant-based snacks for people who like the convenience of a protein bar. The 12 grams of protein ...

We all need protein to build and repair muscle, but it can be tough to get the amount you need in a day. Dietitians love and ...

A well-balanced vegetarian diet not only protects people from chronic diseases such as cancer and heart disease but also ...

Eating more plant-based foods and following a carefully planned vegetarian diet can supply all ... As much as a third of the calories from lentils come from protein, which makes this legume one of the ...

You’d be surprised that daal has very little protein and a good amount of carbs instead. Sattu, too, considered a superfood ...

A vegan diet results in 75% fewer greenhouse gas emissions than a diet high in meat. Because animal agriculture tends to ...

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

Whether you’re preparing for a long run, hitting the gym, or just looking to maintain your energy throughout the day, vegan high-protein meals offer a variety of options to keep you strong and ...

Protein is an essential macronutrient that helps build and repair tissue, supports immune function and maintains overall ...

Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.

Here are the best plant-based foods with protein ... nut butters are a great choice for when you're hunting for a high-protein vegan-friendly snack, but if you're looking for something a little ...