Following a vegetarian diet doesn't mean lacking protein, and this meal plan is proof. If you’re currently following a vegetarian diet or are considering eating more plant-based proteins, you may ...

Does planning for breakfast seem like a hectic task that leaves you tossing and turning in bed at night? You can prepare ...

All of the world’s healthiest diets have a plant slant, and studies show you don’t have to give up animal products completely ...

More California schools are offering vegetarian lunch options, although the percentage of these options still remains low, ...

Late meal could easily incorporate more nutritious vegetarian- and vegan-friendly changes to ensure that plant based and ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...